Our fascia holds our past experiences and patterns. It shapes our postures. We spoke about the relation between breathwork and fascia. Clearly, when we want to give more space to our breath we also need to work with our fascia to free up the space for our breath to flow. The interview gives you in depth information about fascia, breath and bodywork.
Interview Sathyarthi Peloquin – creator Myofascial Energetic Release
Recently, I had the opportunity to do an in depth interview with Sathyarthi Peloquin, creator of Myofascial Energetic Release (MER) and co-founder of rebalancing.